Buying the best pillow for sleep is like buying a pair of shoes. It has to fit your style. In the same way that runners with flat feet should buy shoes built for stability, side sleepers should buy pillows that support the neck and head. The best pillow for a good night’s sleep is the one that makes your favourite sleeping position feel more comfortable.
There are many brands of pillows in the market that state their product is the best pillow for side sleepers. And why not? According to a study involving 3,700 people, 74% prefer to sleep on their side.
If you are not careful and selective with your choice, you may not end up with a side sleeper pillow. Most of the pillows that you will come across are generically designed. This means they were manufactured to accommodate not just side sleepers, but back and front sleepers as well.
The reality is, when it comes to sleep, there is no such thing as a “one-size-fits-all” pillow.
A side sleeper needs firm pillows. The best side sleeper pillow is one that can give extra support on the neck and shoulders. Your head, neck, shoulders, and lower back must be kept in an aligned position to relieve pressure on these areas.
If your pillow is too soft, there will be no alignment and you will wake up with neck and shoulder pains. You may even get migraines or headaches.
If you ever get to sleep at all!
We’ve created this guide of the best pillows for side sleepers to make sure you can buy one that will give you a good night’s sleep. Say goodbye to sleepless nights and to waking up with neck and shoulder pains!
Leesa has created one of the best pillows for side sleepers. The company refers to this product as a “hybrid pillow” because it offers both comfort and support for the side sleeper.
You will notice that one side of the pillow is reversible. One side of the pillow is quilted and features down-like material. Meanwhile, the other side is made of a material that is designed to regulate temperature while you are asleep.
Leesa has made it easy for you to adjust the pillow’s support level. All you have to do is to remove the extra pillow insert that is placed between its layers.
Eightsleep’s The Ultimate Pillow has similar characteristics as the Leesa. It is designed with support and comfort in mind. Like the Leesa, the Ultimate Pillow is built with additional layers so you can adjust the level of support.
Eightsleep has incorporated 9 comfort levels with the pillow to help you get the ultimate in support and comfort. Go ahead and test which level of thickness you are most comfortable with.
The company does recommend that you maintain the memory foam layer which is found on top in order to get maximum support.
Xtreme Comforts Loft Bamboo Memory Foam Pillow is the best pillow for side sleepers with neck and shoulder pain. It is made of high-grade shredded memory foam and has been designed to maintain perfect uniformity and stability. You don’t have to worry about this pillow going lumpy or flat.
Like all memory foam pillows, this product will conform to the size, shape, and weight of your head and neck to give you the ideal spinal alignment.
As an added bonus, the pillow’s bamboo cover is hypoallergenic and resistant to dust mites. If you suffer from allergies, this is another reason why you should buy this pillow.
With the Parachute Home Down Pillow, you can choose the level of density (soft to firm) and its size (standard or king). It is made from top-grade European white down and includes a sateen cotton shell.
The company has gone out of its way to give great value to its customers. First, the pillow comes with a money-back 60-day trial period. Second, the company has thrown in a 3-year warranty. Finally, the pillow is Down Standard certified.
This means the material was repurposed from geese and ducks that were treated humanely.
If you’re looking for the ultimate side sleeper pillow, Brookstone’s Biosense 2-in-1 shoulder pillow could mark the end of your search. The company designed the Biosense specifically with the side sleeper in mind.
It has perforation patterns on the outside of the pillow in order to increase airflow and keep you cool. The Biosense incorporates a cut-out shape which functions to relieve pressure from your back, shoulders, and neck.
Brookstone used its proprietary “Better Than Down” cover to give you the contours of a memory pillow but with a softer and more elegant feel.
To make sure your trip to dreamland will be a pleasant one, the Biosense is hypoallergenic and has green tea to remove odors. All of this plus a 2 to 3 year warranty for the best value ever.
The Temperpedic Contour Breeze Pillow is one of the most comfortable pillows for side sleepers. It is packed with polyester fill and comes with a breathable and completely washable cover that is made of high-quality knit material. To keep you cool at night, the Temperpedic Pillow also includes cooling gel.
Let’s not forget its supportive qualities! Even though doctors have said sleeping on your left side is healthier, there are some people who still prefer to sleep on their right side. This pillow has been designed so you can safely move from side-to-side.
If you’re on a tight budget and the pillows we’ve covered so far cost more than what you can pay for, then the Density Pillow from National Sleep Products should be your choice.
Even though this is one of the most affordable pillows for side sleepers in the market, it is also one of the best.
The Density Pillow is made of Down alternative material and comes with a cover that has a comfortably thick 230-thread count. Likewise, it is hypoallergenic and will keep the dust mites away.
Although the pillow is available in different levels of thickness, it is advisable for side sleepers to choose medium/firm.
This is another good pillow for side sleepers with tight budgets. It is low on cost but delivers high in results.
The Wamsutta pillow is made with extra-firm support that is designed to maintain stability, support, and comfort every night. The pillow comes with a soft cover that is made with 300-count cotton and it is packed with polyester fill.
Despite its low price, the manufacturers threw in a 3-year warranty with the pillow.
The Sleep for Success! pillow was designed by noted sleep doctor from Cornell University, Dr. James Maas. This pillow is made of synthetic fibers that were obtained from eucalyptus to prevent moisture and to regulate temperature. For added comfort, Dr. Maas include gel fiber.
The Snowe Down Alternative Pillow looks thicker than it actually is. The good thing though is that once you lay your head on it, the pillow will offer support while maintaining stability and comfort.
It may not be thick or firm enough for most side sleepers but it will provide good comfort throughout your sleep.
Take your time when buying the best pillow for side sleepers. Before heading out for the store, conduct some online research. Read the product reviews and participate in chat forums to firm up your decision.
A good pillow is essential for a great night’s sleep. Even if the price of the pillow is on the high side, the extra cost will certainly be worth the extra few hours of restful sleep.
As a side sleeper, you must make sure the pillow can maintain perfect alignment whenever you move from one side to the other.